Change4Life is a nationwide campaign which aims to help us all, but especially our children, eat well, move more and live longer.


C4L family

Did you know that if we carry on as we are, 9 out of 10 of today's children risk growing up with dangerous levels of fat in their bodies. This can cause serious illnesses like heart disease, cancer and type 2 diabetes in later life.


Change4Life is here to help, and making changes doesn't need to be difficult. With a little help it can be really rewarding and fun!